What a nice gathering we had with our 1U Meditation Group to ring in the New Year 2023. We shared delicious foods and beverages, and enjoyed each other’s company.

All are welcome to attend our Thursday night meditation group sessions from 7 PM to 8 PM in the Studio in the Enrichment Center building.

After introductions, we have a 20-minute sit followed by discussion. We close with another 10-minute sit. Open to those with and without meditation experience. Drop-ins are welcome.

We also gather periodically through the year for socials, holiday parties, and field trips.

For more information, contact meditation@orlandouu.org.